Helps increase strength, develop flexibility, and improve mental and physical discipline
Learn the technique, history, and philosophy of the ancient art of Karate with Easy Karate, an introductory course packed with instructive video that lets you study at your own pace. Watch godan (5th degree) martial artist Brad Jones demonstrate fundamental forms and precise techniques for the beginning student.
Learn about stances, target areas, kata and basic sparring
Covers important vocabulary
Includes warmup and practice instructions
Easy-to-use menu with individual scene selection
Provides multiple views of three common forms
Color, full-frame, stereo sound, NTSC
This DVD is Compatible with all NTSC players
Format: DVD, Color
Language Tracks: English
Rated: Not rated.
NTSC, Region 1
Running Time: 34 mins
Package: Jewel Case.
Planet Price:FREE plus S&D
Compare at $19.99 retail.
All DVDs may also be shipped in plain paper sleeves
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