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Easy Tai Chi (DVD)
 Package: retail case.
Planet Price: FREE plus S&D
Compare at $19.99 retail.
Only 39 left in stock!
Product Code: pc18326
Helps you relax, develop flexibility, and achieve harmony of mind and body Follow along as an expert, skilled in teaching and competition, shows you the basics of Tai Chi, one of the world's most ancient and popular martial arts. Tai Chi emphasizes harmony of mind and body-it can help you develop flexibility, ease away tensions, and enhance both relaxation and concentration. Find out why Tai Chi has been practiced for so long, with this easy-to-use interactive guide. - Video demonstrations of many popular Tai Chi styles
- Includes fundamental forms and practice sequences
- Learn how to breathe, and avoid common mistakes
- Covers exercises for working with a partner
LANGUAGE | FORMAT | APPROX. RUNTIME | English | Color, full-frame, stereo sound, NTSC | 44 minutes | ENCODING | Rating | SUBTITLES | OTHER FEATURES | All regions | Unrated | None | Interactive menus | This DVD is Compatible with all NTSC players |
 DVD Features:
- Format: DVD, Color
- Released: 2/28/07
- Language Tracks: English
- Rated: Not rated.
- NTSC, Region 1
- Running Time: 44 mins
Product Code: pc18326
Package: retail case.
Only 39 left in stock!
Easy Tai Chi
Planet Price: FREE plus S&D
Compare at $19.99 retail.
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DVD Packaging:
All DVDs may also be shipped in plain paper sleeves
Outside the USA? Read About DVD Formats:
Unless otherwise stated, the DVDs sold at this web site are NTSC encoded and are restricted to Region 1. This means that they have been released for viewing in the USA and Canada.
DVDs marked for "NTSC players worldwide" are set for Region 0, and should play on any DVD player capable of NTSC format disks.
If you are not sure if your DVD player can play disks in the NTSC format or Region 1, check your player's documentation or contact the player's manufacturer.
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