Learn the art of this beautiful and timeless dance
Increase strength, grace and flexibility through the timeless art of belly dance!
Enjoy a beautiful and fun way to get in shape!
Belly dancing is a low-impact aerobic exercise that will strengthen and tone your muscles, especially in your core. Just follow along as our expert instructor demonstrates specialized exercises and belly dance moves, then performs a dance in costume.
Fundamental moves and practice sequences
Covers body movements, hand motions and footwork
Brief history of belly dance
Demonstration of a dance in costume
Color, full-frame, stereo sound, NTSC
This DVD is Compatible with all NTSC players
Format: DVD, Color
Language Tracks: English
Rated: Not Rated
NTSC, Region 1
Running Time: 68 minutes
Package: Jewel Case.
Only 35 left in stock!
Learn Belly Dancing (DVD)
Planet Price:FREE plus S&D
Compare at $19.99 retail.
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