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Learn the art of this beautiful and timeless dance
Increase strength, grace and flexibility through the timeless art of belly dance!
Enjoy a beautiful and fun way to get in shape!
Belly dancing is a low-impact aerobic exercise that will strengthen and tone your muscles, especially in your core. Just follow along as our expert instructor demonstrates specialized exercises and belly dance moves, then performs a dance in costume.
Features
Fundamental moves and practice sequences
Covers body movements, hand motions and footwork
Brief history of belly dance
Demonstration of a dance in costume
LANGUAGE
FORMAT
APPROX. RUNTIME
English
Color, full-frame, stereo sound, NTSC
68 minutes
ENCODING
Rating
SUBTITLES
OTHER FEATURES
All regions
Unrated
None
Interactive menus
This DVD is Compatible with all NTSC players
DVD Features:
Format: DVD, Color
Released: 2008
Language Tracks: English
Rated: Not Rated
NTSC, Region 1
Running Time: 68 minutes
Product Code:pc18828
Package: DVD Case.
Only 45 left in stock!
Learn Belly Dancing (DVD)
Planet Price:FREE plus S&D
Compare at $19.99 retail.
DVD Packaging:
All DVDs may also be shipped in plain paper sleeves
Outside the USA? Read About DVD Formats: Unless otherwise stated, the DVDs sold at this web site are NTSC encoded and are restricted to Region 1. This means that they have been released for viewing in the USA and Canada.
DVDs marked for "NTSC players worldwide" are set for Region 0, and should play on any DVD player capable of NTSC format disks.
If you are not sure if your DVD player can play disks in the NTSC format or Region 1, check your player's documentation or contact the player's manufacturer.